Our Resources & Tools
Beyond the Therapy Session
Extending support through innovative tools and education that empower you between sessions and beyond.
Rory's Budget
"Financial Wellness Is Mental Wellness"
A privacy-first, free budgeting tool designed to help you take control of your finances with confidence and clarity.
Key Features:
- 100% privacy-focused - your data never leaves your device
- Simple, intuitive budgeting interface
- Free forever - no subscriptions, no hidden costs
- Track income, expenses, and savings goals
TheraBrake Academy
Become the Person & Professional You Were Meant to Be
Personal and professional development courses designed to help you pause, process, and progress—Created by Licensed Mental Health Professionals.
To include Continuing Education Courses for Mental Health Professionals
Key Features:
- Growth-Focused Learning — Courses designed to build emotional intelligence, leadership skills, and personal resilience
- Personalized Learning Experience — Adaptive content that adjusts to your learning style and pace
- Evidence-Based Approaches — Frameworks rooted in psychology and behavioral science, made practical for everyday application
- Learn on Your Terms — Mobile-friendly, self-paced courses that fit your schedule
More Tools on the Horizon
We're constantly developing new resources to support your mental health and personal growth journey. Stay tuned for exciting additions to our ecosystem, including the TheraBrake Store and more innovative tools.
Get Notified About New ResourcesReady to Go Deeper?
While our resources provide valuable tools for your journey, personalized therapy offers deeper support and transformation. Explore our specialized programs and services.